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A special way to start your day. A little movement and something delicious to finish.
Join Naomi at The Tea Shack on Woodoaks Farm for a feel-good summer morning together, the kind that leaves you energised and nourished.
Naomi will lead a 45-minute, full-body Pilates class, focusing on building strength (and an appetite!) and waking up the body. The class will finish with some time to stretch and breathe, whilst surrounded by the beautiful nature on the farm.
Afterwards, we’ll gather over a delicious & wholesome brunch, to nourish our bodies and fuel our day ahead.
All levels welcome. Come alone or bring a friend.
The details:
Pilates will start sharp at 9:30am, so feel free to arrive from 9:15am
Brunch will be served from 10:15am & we’ll choose from the menu on the day
Bring a water bottle to keep hydrated throughout
We will be outside in the field or under the tent, so make sure you wear clothes you can move in and bring enough layers
Address: The Tea Shack, Woodoaks Farm, Denham Way, Rickmansworth, WD3 9XQ
Reach out to Naomi with any questions: hello@studiofifteenpilates.com
A special way to start your day. A little movement and something delicious to finish.
Join Naomi at The Tea Shack on Woodoaks Farm for a feel-good summer morning together, the kind that leaves you energised and nourished.
Naomi will lead a 45-minute, full-body Pilates class, focusing on building strength (and an appetite!) and waking up the body. The class will finish with some time to stretch and breathe, whilst surrounded by the beautiful nature on the farm.
Afterwards, we’ll gather over a delicious & wholesome brunch, to nourish our bodies and fuel our day ahead.
All levels welcome. Come alone or bring a friend.
The details:
Pilates will start sharp at 9:30am, so feel free to arrive from 9:15am
Brunch will be served from 10:15am & we’ll choose from the menu on the day
Bring a water bottle to keep hydrated throughout
We will be outside in the field or under the tent, so make sure you wear clothes you can move in and bring enough layers
Address: The Tea Shack, Woodoaks Farm, Denham Way, Rickmansworth, WD3 9XQ
Reach out to Naomi with any questions: hello@studiofifteenpilates.com