I understand the challenges of trying to prioritise fitness in the midst of a busy life and staying consistent with regular exercise. After qualifying in 2021, I started teaching both online and in-person, but I often struggled to find time to attend a class myself. I wanted the convenience of doing Pilates at home but I wanted the discipline of regular live classes to keep me motivated.
I needed short, efficient Pilates workouts that I could access both live and on-demand, tailored to fit around my day. I created Studio Fifteen Pilates, offering 15-minute live and on-demand Pilates classes available for you to do from the comfort of your own home or when travelling. Daily movement made manageable.
For £15/month, your membership includes:
A 7-day free trial so you can see how easily it gets you moving
Weekly live classes at 7:30 AM
Unlimited access to a library of 15-minute recorded classes
Searchable and categorised videos, whether you're after glute strength, an evening wind-down, or a quick ab blast
Iām so passionate about finding a way to build consistent movement into each day & I hope Studio Fifteen Pilates can help you build a simple and sustainable movement pattern.
*Our schedule is subject to change; I love to add in extra classes throughout the month, according to the season. I will also take a day off and have to cancel every now and then!
My background...
I first discovered Pilates at university while dealing with lower back pain. I turned to online classes for a cheap and accessible way of doing Pilates, and I fell in love!
After working for several years in charity and corporate roles, I decided to begin my Pilates teacher training in 2018. This meant commuting to London for a full-time job and then again on both Saturdays and Sundays for my Pilates course, which became a little too much. I took a pause until August 2020, when a shift in circumstances gave me the time and space to pursue the career I really wanted.
I qualified in November 2021, and some of my very first clients are still with me today.
I now teach both online and in-person classes across mat and reformer Pilates, with over 1000 hours of experience in group and 1-1 sessions. Iām also trained in pre and post-natal Pilates and offer personalised sessions for all life stages.
Qualifications:
Level 3 Matwork
Dynamic Reformer Pilates Instructor Certification
Pre and Post-Natal Dynamic Reformer Pilates Instructor Certification
Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
Testimonials
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"Great mixed ability classes with a fun and relaxed feel. Naomi is a fantastic teacher with a wonderful energy and really knowledgable too!"
Katie
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"Naomi is really encouraging and personalises the class to give you specific tips throughout the session, to ensure you're doing the movements in the best way. I have learned so much about my body already - things I can take into my day to day and into other exercise."
Margaret
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"It's not everyday you find a good Pilates instructor and i've been doing it for nearly 30 years so would know. Naomi is one of them and so I can highly recommend her online classes."
Jean